Shoulder Exercise Ladder

Shoulder Exercise Ladder can be easily adjusted to a user’s skill level or ability. Simply adjust the angel of the board to focus on different muscle groups. The exercises performed on this board will improve the strength and mobility of a user’s upper body. Exercises on this device should be performed from a seated position to focus exclusively on upper body movement.

• The working surface measures 18.5″ wide x 23.5″ high; constructed of durable Birch wood
• Can be adjusted to 3 different angles; 70 degrees, 65 degrees, & 55 degrees
• Includes a 36″ moveable dowel rod; ladder can be folded down for easy storage
• Designed to increase a user’s range of motion, strength, and flexibility
• Difficulty can be increased by adding a weighted cuff (not included) to the dowel rod