Foam Blocks - Set of 16 (4 ea - Extra Soft, Soft, Medium, Firm)

Foam Blocks is designed for individuals who suffer from arthritis, carpal tunnel, or weak hands. It improves grip strength and endurance and relieves stiffness and joint pain by working fingers, forearms, hands, and joints. It can also be used as a hand and finger exerciser when recovering from an injury or surgery to help strengthen the hand. They can be pinched, squeezed, twisted, and manipulated in a variety of ways to help improve grip strength without the block losing its shape.

• Increase flexibility and dexterity while reducing stress and muscle tension
• Can be compressed repeatedly without losing shape; slow recovery foam allows for a steady progression every time
• Physical therapy foam blocks commonly used in rehabilitation centers for hand fitness and therapy exercises
• Set includes 4 of each color of varying resistances and is sold as a pack of 16 (Pack of 16 blocks: 4 of each color)
• It measures 3" long x 1.75" wide x 1.75" high